How To Go From Worrier to Warrior

Are you a worrier?

This was is something I’ve struggled with for years!

I’d worry about how I was gonna pay my rent, whether the spot on my leg was cancerous or not, that something tragic happened to a loved one when they didn’t call when they said they were going to.
Here's what I found out: Worrying focuses energy where we DON’T want it to go.

In fact, I created a system to go from worrier to warrior! Wanna know my system? Join the From Worrier to Warrior program.

This is an exclusive 4-week long small group program for worriers who know their worrying and fears have been holding them back from being the badass warrior they are.

**I'm taking 15 women TOPS into this program. I want to make sure everyone gets plenty of time to have questions answered on the live calls.

Join the Warrior List NOW! Click the click to join the Warrior List http://bit.ly/Worrier2Warrior

Mediterranean Turkey Burgers

Total Time: 30 min. Prep Time: 20 min. Cooking Time: 10 min. Yield: 6 servings

Ingredients:
¾ cup reduced-fat (2%) Greek yogurt
2 Tbsp. fresh lemon juice
2 cloves garlic, finely chopped, divided use
¼ tsp. dried dill weed
1½ lbs. 93% lean ground turkey
1 medium red onion, thinly slice half, finely chop half, divided use
¼ cup finely chopped sun-dried tomatoes
2 oz. frozen spinach, thawed, squeeze out liquid using a kitchen towel, chopped
6 Tbsp. crumbled feta cheese
1 tsp. dried oregano
½ cup whole grain bread crumbs
1 large egg
Sea salt and ground black pepper (to taste; optional)
1 cooked medium beet, sliced thin
¼ medium cucumber, sliced thin

Preparation:
1. To make yogurt sauce, combine yogurt, lemon juice, 1 clove garlic, and dill in a small bowl; mix well. Refrigerate, covered, until needed.
2. Preheat grill or broiler to high.
3. Combine turkey, chopped onion, sun-dried tomatoes, spinach, cheese, remaining 1 clove garlic, oregano, bread crumbs, and egg in a medium bowl. Season with salt and pepper if desired; mix well with clean hands. Form turkey mixture evenly into six patties.
4. Grill or broil patties for about 5 minutes on each side, or until no longer pink in the middle.
5. Serve patties topped evenly with yogurt sauce, onion slices, beet, and cucumber.

Nutrition Info
Calories ~ 258 Fat ~ 13 g Protein ~ 28 g Carbs ~ 8 g

Don't Let...

Don’t let HATE hijack your HEART.

Don’t let FEAR and TERRORISM brainwash your MIND.

Don’t let EVIL and WAR conquer your SOUL. 

Don’t let NEGATIVITY and ANGER poison your SPIRIT.

Focus on the GOOD and the POSITIVE.

Be HAPPY and KIND.

LEARN from the negative.

Recognize your BLESSINGS.

Find the HUMOR when possible.

Do unto others as you’d have KARMA do unto you.

Instead of asking yourself, “what’s in it for me?”, ask yourself, “what’s in it for the GREATER GOOD?”.

Stay VIGILANT, but don’t let fear and worry consume you.

RESPECT and ACCEPT differences.

Continue to LIVE, LOVE and LAUGH and encourage and inspire others to be AWESOME.