Did you know the average American consumes 3.4 LBS of candy during the Halloween season!!! I"m not saying don't eat candy, as I know I"ll be having someone this weekend, what am saying though is...
1. Be mindful of how much and what you're eating.
2. For every action there is an equal or opposite reaction, and with Halloween candy the reaction is... BURPEES. Its safe to say we are all opposed to burpees.
This chart calculates the equivalent numbers of burpees a person must perform in order to burn off a FUN SIZE piece of candy. Yes, portion size is FUN SIZE.
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