November 3, 2015

Tuesday Health & Fitness Tip ~ The 3 Things to Succeed in Weight Loss

Originally today's was going to be about Halloween candy and having your kids trade in candy for money or a toy. 4 pieces of candy = a $0.25 or a small toy, but then I stumbled across this video and thought I'd share it. As I fully agree with the 3 things you need to succeed in weight loss and making a healthy lifestyle change.

Keep Smiling,
Michelle.

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