YOU are ALREADY fabulous.
But sometimes…it takes a little sweat, support, and some fun to make you FEEL fabulous!
As women we are always performing amazing balancing acts between work, family, and trying to have a social life, so we made this as easy and as simple as we possibly could to fit into your busy lifestyle.
The Little Black Dress Project is a 7-week transformation program for women with a clean meal plan, fat-burning & body sculpting workouts, goal setting, daily inspiration and a weekly EmPower hour coaching call to help you feel SEXY, look STUNNING, &; have the confidence to ROCK your Little Black Dress on New Year’s Eve!
Registration is now OPEN so please fill out the form below and myself, Dana, Gabby, Amber, Jeanette, Danielle or any of the other amazing ladies on the team will be in touch with you.
LBD Project Workouts:
The workouts used in the LBD Project are all 30 minutes or LESS and are designed to help you look SEXY and feel CONFIDENT in your little black dress!
The workouts are focused on tightening and toning where it counts, and decreasing stubborn body fat in the problem areas, most common to women. You will have UNLIMITED access to our On Demand Workouts, too!
LBD Project Meal Plan:
7-weeks of a clean, whole foods meal plan which are designed to detoxify a woman’s body and turn it into a sexy, fat-burning machine. Following the plan which was created by a nutritionist to go with the program, will rid your body of sugar cravings, spike up your metabolism, and give you the ENERGY to take on the world, or just the kids. :-)
* Our Signature Shake (Easy to make & TASTY)
* 7-weeks of Weekly Meal Plans (put up on your fridge and follow along)
* Weekly Print-and-Go Grocery Lists (to make your life easy)
* Complete Food Exchange List so you can swap for some of your favorite foods
LBD Accountability, Support &; Daily Inspiration:
We CARE about you getting the results you want, which is why we make SURE you're staying on track with your program.
How many times have you tried to “diet” or “eat healthier” and somehow still ended up with a pint of Ben & Jerry’s or stash of chips or cookies watching TV by Thursday night? We've all been there...
We will do everything possible within our power to make sure you stay on track with your program during and we are even here AFTER the LBD Project.. even if we need to come to your house and hide the ice cream. smile emoticon
Each member of the LBD project will have access to our “secret” Facebook Group, where you’ll be able to talk to other women working towards the same goals and dealing with similar struggles. This the something we do with ALL our groups and everyone LOVES it! We will do a special one just for LBD members.
Not only will you have support and accountability in the group, but you will also receive daily inspiration, motivation, and tips & tricks to help you to stay on track with the program. This is PRICELESS and could be the differentiating factor in your success in this program!
Again registration is now OPEN so please fill out the form below and myself, Dana, Gabby, Amber, Jeanette, Danielle or any of the other amazing ladies on the team will be in touch with you.
No comments:
Post a Comment