July 13, 2015

The END of Exercise is COMING with CIZE!!!!!!



Are you READY for the end of exercize? Looking to add variety to your workout or try something new? 

Then this is going to make your day...  Shaun T is BACK and this time he has gone back to his roots with DANCE. Oh yeah... We all know Shaun has moves!  By having On Demand,  I was able to get a sneak peek of the program and its FUN! This is coming from a white girl with no moves!  I seriously looked like a complete dancing fool, but had a blast and the sweat was pouring off be before it was even over.  

You just have to channel your inner Paula Abdul, Janet Jackson, or Beyonce and MOVE. Who doesn't like to dance?  Whose busted out a few moves in their kitchen while no was looking? I know I have... 

Check this out.... Doesn't look like a workout, RIGHT?


This program will not be released until July 20th but, here is your chance to get into my exclusive Cize test group. 

You will be one of the first people to get your hands on this program and be able to work 1:1 with me.

What you can expect from the CIZE Test Group. 

- 30-45 minute Home Workouts (Dance party in your living room)
- Daily Super Dense Dose of Nutrition
- Portion Control System
- Peer Support 
- Free Coaching 
- VIP PRIVATE ONLINE Group

* Dance moves which will take you from two left feel to a dancing machine (I promise you, anyone can do this...)
* COLOR CODED CONTAINERS
* Real, serious changes to your body


You will also get a free CIZE t-shirt JUST for completing the program. By being one of the FIRST to have mind blowing results you will be eligible for $500, $1000 and a $25K grand prize. Your results could even be used in the upcoming informercial. Your life is going to change and you WILL have FUN doing it! :-) 

If you want to be considered and one of the first ever to complete this program then APPLY HERE:


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July 10, 2015

Summer Support & Accountability.



Alright, lets get honest! Summer is full swing how is yours going? Are you staying on point with your nutrition and exercise, or is are thinking "exercise... whats that?"? Are you having a little too much fun at BBQ's?

Are you feeling extremely BLAHHH on Sunday night or Monday morning and are you ready to get back on track or even just start all over again!?!

Lots of you want to know when my next 21 Day Fix group is going to start!!!! So here is the deal!

The date is out! July 20th!!!
The group is a 6 week support and accountability group focused on helping you to dial in your nutrition, to learn about a healthier eating plan, to make exercise a part of your lifestyle, to find time for yourself, and to make it work with your ALREADY on the go lifestyle!

It is all about finding balance, having fun and being the healthiest and happiest you can be!
If you truly are ready to take a leap of faith then I am inviting you to join my 6 week summer support and accountability group!

Complete the application below if you are not currently working with or have a coach to join and/or get more details: http://bit.ly/ANewYouWithCoachMichelle

Plus this month anyone who purchased the 21 Day Fix Challenge Pack gets entered to win 1 of 5 Fixate cook books which feature 101 recipes from 21 Day Fix Creator Autumn Calabrese to spice up your nutrition and keep you on the right path to success!

There is no better time than now! heart emoticon Lets do this! 

July 3, 2015

EXCITING NEWS ALERT!!!

Blue Cross and Blue Shield feels that Shakeology is SOOO beneficial they will COVER it! They will also cover workouts! Now that is what I call HEALTH insurance! 


Special offer on Home Direct orders! This offer only good thru Michelle Burke at Motivation by Michelle and if you're not already working with a coach! :-) 

** You must have the plan where they ADMINISTER a Wellness Card to you! (which looks like a Visa Card) Call your individual provider to verify!