Make NOW the time to check out Beachbody

If you’ve been wondering what all the craze is about Beachbody home workouts, NOW is the time to check it out, since some of my favorite programs are on sale throughout the entire month of November 2015.

The fabulous workout programs on sale this month include the 21 Day Fix, the 21 Day Fix Kickstart, the 21 Day Fix Extreme Kickstart, CIZE and CIZE Kickstart – each one designed to give you a new body and the strength and determination to make it last.

Disclosure: I am affiliated with Beachbody and this post may contain affiliate links I earn a small commission from. That said, I use Beachbody products myself every day and recommend them to my closest family and friends as a life changer!

21 Day Fix

21 Day Fix + Shakeology Challenge Pack

This program by Autumn Calabrese merges smart nutrition tips with high-energy fitness. The sale pack includes six workouts, 30 days of Shakeology, a free 30-day Team Beachbody Club membership including free Beachbody on Demand streaming video – that’s just about every Beachbody video available PLUS exclusive On Demand workouts whenever you want to work out – and a free insulated tote bag.

This month, save $70, and pay just $140 for everything in the package.

21 Day Fix Extreme

21 Day Fix Extreme + Shakeology Challenge Pack

Autumn gets serious with this hard-core 21-day program, which includes 30-minute workouts and a nutrition program that focuses on clean eating. The program includes color-coded portion control containers so you know exactly what to eat and how much. The Challenge Pack also includes 30 days of Shakeology and a 30-day membership to Team Beachbody Club, which makes the Beachbody On Demand library available to keep things fresh for the month – and keep you motivated.

Plus, you’ll save $70 at the low $140 November sale price.

21 Day Fix Kickstart

21 Fix Kickstart + Shakeology Challenge Pack

This is the program for people who want big results FAST! It includes Autumn’s 3-Day Refresh Kit, her 21-Day Fix program, a collection of 30-minute workouts – so no time will never again be an excuse – and color-coded containers to help with portion control. (And don’t forget the 30-day Team Beachbody Club membership, which unlocks the entire Beachbody library!)

This month, pay only $180, and save $95 over the full price of the pack.

21 Day Fix EXTREME Kickstart

This get-results-fast program is designed to help you get fit in a flash. The Challenge Pack includes Autumn’s intense nutrition program – it focuses on clean eating, so you’ll get rid of all the crap – along with portion control containers and a tough-but-effective workout program that take just 30 minutes a day. Again, it includes a 30-day membership to the Team Beachbody Club, which gives you a chance to find out if Beachbody on Demand and other Beachbody programs – including being coached by me! – is right for you.

You’ll save $95 at the low $180 price tag.

CIZE

CIZE + Shakeology Challenge Pack

Save a bunch this month when teaming up the dance-focused CIZE workouts with a 30-day supply of energy-producing Shakeology. The program includes six fat-obliterating dance courses, a meal plan as well as guides to help you get started and a handful of free gifts, along with a free 30-day trial to Team Beachbody Club, which again includes the On Demand library to keep your workouts fresh.

Cize, at $140, you save $90 over buying each item separately.

CIZE Kickstart

CIZE Kickstart + Shakeology Challenge Pack

This results-driven program starts with a 3-Day Refresh to get you back on track and free you from unhealthy eating habits. You will also receive the CIZE base kit with dance-based workouts that melt away fat, the Hold Your Own DVD and a 30-day subscription to the Team Beachbody Club, which includes access to thousands of variety-packed workouts.

Cize Kickstart, priced at $180, you’ll save more than $115 over the regular price.

Shakeology Boost Bundles

Focused Energy + Digestive Health

Focused Energy + Power Greens

Complete Boost Bundle

Boost up your Shakeology (or other healthy drinks) and customize your daily nutrition to your moods and needs. Whether you need a shock of energy and focus, a little digestive cleanse or some extra veggies in your life, these boosts are your answer.

Save 25% for a limited time

If you’ve been curious about trying Beachbody, now is the best time to get started. The savings are remarkable, and you’ll be getting a chance to add some of the hottest workouts on the market to your collection.

© 2015 Motivation by Michelle. All Rights Reserved. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The information here is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. Disclaimer

Summer Support & Accountability.

Alright, lets get honest! Summer is full swing how is yours going? Are you staying on point with your nutrition and exercise, or is are thinking "exercise... whats that?"? Are you having a little too much fun at BBQ's?

Are you feeling extremely BLAHHH on Sunday night or Monday morning and are you ready to get back on track or even just start all over again!?!

Lots of you want to know when my next 21 Day Fix group is going to start!!!! So here is the deal!

The date is out! July 20th!!!
The group is a 6 week support and accountability group focused on helping you to dial in your nutrition, to learn about a healthier eating plan, to make exercise a part of your lifestyle, to find time for yourself, and to make it work with your ALREADY on the go lifestyle!

It is all about finding balance, having fun and being the healthiest and happiest you can be!
If you truly are ready to take a leap of faith then I am inviting you to join my 6 week summer support and accountability group!

Complete the application below if you are not currently working with or have a coach to join and/or get more details: http://bit.ly/ANewYouWithCoachMichelle

Plus this month anyone who purchased the 21 Day Fix Challenge Pack gets entered to win 1 of 5 Fixate cook books which feature 101 recipes from 21 Day Fix Creator Autumn Calabrese to spice up your nutrition and keep you on the right path to success!

There is no better time than now! heart emoticon Lets do this! 

EXCITING NEWS ALERT!!!

Blue Cross and Blue Shield feels that Shakeology is SOOO beneficial they will COVER it! They will also cover workouts! Now that is what I call HEALTH insurance! 

Special offer on Home Direct orders! This offer only good thru Michelle Burke at Motivation by Michelle and if you're not already working with a coach! :-) 

** You must have the plan where they ADMINISTER a Wellness Card to you! (which looks like a Visa Card) Call your individual provider to verify! 

Coming in July....

I can't believe its almost July! Where the heck has 2015 gone... With July comes LOTS of new products from Beachbody, which also means lots of discounted prices for the launch of these amazing new products. Here is just a sneak peek as to what is coming out in July. 

Cize - Shaun T's end to exercise. Its a dance program, which is sure to get your heart pumping, and your body moving. I've done a workout from this program already and I sweat my buns off. For more info and to win a copy http://bit.ly/TheEndofExercise I'll be doing a Cize group on July 27th and would LOVE to have you join us!

Fixate - This one is for you 21 Day Fix Lovers. Autumn's new cookbook Fixate will teach you how to make healthy, delicious meals which fit into your busy lifestyle. And every recipe includes container equivalents to use with 21 Day Fix, as well as nutritional information you can use with any Beachbody fitness program. For more info please message me.

Beachbody Performance - Designed by Harvard-trained scientists and based on cutting-edge sports science, exercise physiology, and nutrition research, Beachbody Performance contains scientifically proven ergogenic (performance enhancing) ingredients and plant-based nutrients to help maximize exercise performance and recovery safely, effectively, and naturally. No artificial colors, flavors, sweeteners, or preservatives. For more info http://bit.ly/BBPerformanceInfo

21 Reasons to Try the 21 Day Fix.

I didn't need a reason to try 21 Day Fix. I saw the results people were getting, knew the containers would help me and I was hooked.  However... Just in case you need a little more motivation then I did.... Here are  21 reasons. 

21 Day Fix is the first Beachbody program to place equal emphasis on nutrition and exercise. It’s simple. It’s straightforward. And it was created with two main goals in mind: to help you lose weight and get fit—fast.

1. Rapid Results in just three weeks - Who says you have to bust your butt all spring to get a bathing-suit-ready body? 21 Day Fix is designed to help you lose up to 15 pounds in just 21 days. Slim down and tone up in under a month!

2. No room for nonsense – The most simplistic Beachbody program ever, 21 Day Fix is designed for actual people who don’t have time for complicated food math, or lengthy exercise regimens. Using portion control and effective 30-minute workouts, this program is easy to get on and stay on—even after your 21 days!

3. Shakeology’s new best friend- Already a Shakeology lover? You don’t have to miss out on your daily dose of dense nutrition with this program. It’s integrated right into the meal plan!

4. Give calorie counting the boot – Say goodbye to the labors of counting calories. Complete with seven food-storage containers specifically designed to measure correct food portions, this program let’s you ditch the calculator so you can spend more time enjoying your food!

5. Save BIG on the Challenge Pack Promotion – Save $20 off your Challenge Pack when you buy in July your Challenge Pack is reduced from $160 to $140 and makes a perfect summer gift for yourself. October too!! 

6. Eat what you want - Lose weight by eating the right serving sizes—not by eliminating your favorite foods. Finally, a fitness program where you can have your wine and chocolate, and eat it, too!

7. FREE shipping PLUS Beachbody On Demand for the month of June  (Base Kit) – Need we say more? Rescue your waistline and your pocketbook by taking advantage of this limited-time, free-shipping offer. As well be able to workout ANYWHERE you have an internet connection with On Demand. This offer applies for October too. 

8. Easy-to-follow workouts – Fitness trainer Autumn Calabrese’s 30-minute, total-body workouts have no complicated dances moves or choreography, so people at any fitness level can start the program and wind up a workout champion! 

9. Modification for every move - Autumn’s workouts are designed to get your body moving while keeping you injury free. Whether you’re ready to push harder or need a modification, she provides the option you need so you get the workout you want.

10. No complicated recipes or weird food ingredients – 21 Day Fix is designed to help you make smarter choices about real food—none of that funky stuff you have to buy at a health food store. By eating your food in a smart way, you’ll set the routine for healthy eating habits that are sustainable for life.

11. A trainer you can relate to - A single mom, Autumn understands how real people don’t have time for complicated fitness and diet regimens. Workout with a trainer who understands what will work out for you.

12. All of these testimonials are amazing reasons:

    Chelsea O. – Lost 10 lbs. & 14 “Finishing the Fix, I don’t think I have ever felt this healthy, this strong, this accomplished in my entire life. I’m going to look my best on my wedding day and that is the biggest gift I could have ever received.”

13. Neil B. – Lost 11 lbs. & 9″ “I went from 168 to 157. To be able to do that in 21 days was amazing. I feel light. I feel fresh. I feel renewed. The 21 Day Fix, it’s my new secret weapon.”

14. Mary C. – Lost 64 lbs. & 57” “The way I look and the energy I have is just fantastic. I feel like I’m at least 20 years younger. It’s never too late to lose the weight. 21 Day Fix has definitely changed my life.” 

15. Deon C – Lost 111 lbs. & 58” “After completing the 21 Day Fix and achieving my results, I will continue to do the 21 Day Fix for as long as I live. I’m not stopping. It changed my life. It saved my life.”

16. Beachbody Co-founder and CEO, Carl Daikeler, even got amazing results! – Lost 12 lbs. “I was blown away at my 12-lb. weight loss and visible transformation in 21 days!”

17. Restaurant guide included – There’s no need to give up your social life in the name of weight loss. Using the 21 Day Fix Restaurant Guide, you’ll learn how to make smart choices while dining out with friends and family.

18. 21 days to a free t-shirt – Enter The Beachbody Challenge to get a free t-shirt and a chance to win up to $100,000! A shot at big money prizes and an ability to wear your hard-earned effort (literally) on your sleeve? Don’t pass this opportunity up.

19. Containers are perfect for meals on-the-go – Don’t let travel get in the way of your healthy eating. Your seven, perfectly portioned food containers are BPA free, DEHP free, top-rack dishwasher safe, and microwaveable, making them perfect to take to work or on your next vacation. 

20. Keep cooking for your family – Unlike other diet plans which have you eating pre- packaged meals or unpalatable dishes, 21 Day Fix let’s you eat real food, including the recipes you cook for your family. As long as your portions fit in your containers, you can still enjoy chowing down with the people you love.

21. Stay on track with the post-FIX maintenance guide – The hardest part about getting fit is staying fit. With the 21 Day Fix maintenance guide, you’ll be able to keep those hard earned results long after bathing suit season is over.

Need more details about the program CLICK HERE or message me at motivationbymichelle@gmail.com

ZOODLES “PASTA” SALAD

WHAT YOU NEED:

3 zucchini- cut into zoodles (noodles) using a zoodle cutter.
1 green bell pepper finely chopped
1/2 white onion finely chopped
3 stalks celery finely chopped
3 sprigs fresh basil finely chopped
Fresh dill to taste
1 cup plain Greek yogurt
2 Tablespoons Dijon mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic salt

Mix all ingredients together, keep refrigerated until ready to serve.

Recipe by Autumn Calabrese.