August 21, 2015

No Exercise, Just Nutrition


250,000 crunches to burn 1 pound of fat!!! I'll stick to eating healthy! Won't you rather eat healthy and focus on your nutrition then doing crunches....
Join us August 31 for 7 days of NUTRITION and NO exercise! Click on the link below to RSVP and I'll send you all the info to get started.

August 10, 2015

8 Ways to Improve Your Health

Happy August!! How the heck is it the 10th of August already?? Where has the summer gone?? Its not over yet, so lets enjoy the weather, the sun, and all the fun associated with summer.  July was a BUSY month… It was also HUGE for me month with Summit, TONS of new products and being my BEST month EVER! Let’s take a look at what’s in store for August and all the new products…

August Groups

I live at beach, which means I spent a lot of time in a bikini and having a LEAN TUMMY is a must for me, besides I NEED the accountability... As I’ve been over indulging with all the ice cream shops around me… (Ice cream is a summer weakness for me). So I'm running a 21 day FREE FLAT BELLY challenge for ALL OF YOU!!! This will involve everything to target your abs!! If you are interested you PLEASE complete the application http://bit.ly/21DayFlatBelly and the link to the group will pop up upon completing. Yes, its completely FREE. We start Monday, August 10th.

If a flat belly isn’t for you… How about my Change it Up Challenge. I will share The Exact Systems I used to move PAST my fears, and OVERCOME the a lot of the obstacles in my life. We will use A PROVEN SYSTEM to change up our fitness and nutrition, which WILL result in changing your body. In this challenge we will share our day with amazing health, vitality and energy WHILE discovering how to move past our fears, allowing us to have more abundance in our lives. For more info click HERE

The final group I’m offering in August is 7 Day Shakeology Challenge with Fixate. This is a nutrition based challenge! NO EXERCISE REQUIRED! During this group we will be drinking Shakeology your daily dose of dense nutrition and using a 7 day meal from Autumn Calabrese’s new cookbook Fixate. All those who join the group will be entered to win a copy of Fixate. BONUS ~ Each person you refer to the group who joins equals another entry for you!  If you are interested PLEASE complete the application http://bit.ly/ShakeoChallenge and I will send you all the info.
Now onto the new products….

Cize

CIZE is a dance program for everyone, it makes exercize something to look forward to because its SUPER FUN! Honestly, I didn’t think I was exercising, yet I was sweating more than I have with any other workout!  Shaun T breaks down the moves step-by-step, move-by-move, so anyone can dance their way to fit in just 4 weeks.


Beachbody Performance
It’s a performance-enhancing supplement system specifically designed to meet the demands of Beachbody’s world-class workouts. Now, you don’t have to let anything hold you back from getting the results you want. Beachbody Performance helps you overcome your fitness obstacles, whether it’s low energy, lack of focus, dehydration, exercise-induced muscle soreness, slow recovery, or poor workout performance. With Beachbody Performance, you can push yourself harder and last longer, which means you can get better results from your workouts—faster.

  • An easy-to-use, balanced supplement system which was specifically designed to boost your workout performance and help accelerate the results from any fitness program or training.

  • It’s designed by Harvard-trained scientists and combines the latest cutting-edge exercise physiology and nutrition science with the most effective performance-boosting ingredients from nature.

  • No high-risk or unproven ingredients

  • No artificial color. No artificial flavors. No artificial sweeteners. No perservates.   

  • There are 5 unique formulas - Energize, Hydrate, Recover, Recharge, and Creatine ~ They can be used alone or easily customized based on your personal fitness goals and needs.

  • NSF Certified

  • For more in info click HERE




Shakeology Boost

Need a boost? Shakeology Boosts are the easiest and most effective way to customize your shake for even healthier results. Focused Energy Boost helps give you that healthy energy you need without the chemicals. It also supports mental clarity, alertness, and focus to help you be more productive. Power Greens Boost helps fuel your body with a full serving of nutrient-dense veggies and exotic greens. And Digestive Health Boost helps support regularity and digestive health with a proprietary blend of 7 g of soluble and insoluble fiber. So when you want to make your shakes as unique as you—Boost Up! Learn more HERE


Fixate

Enjoy the foods you love and still lose weight with the FIXATE cookbook, Autumn Calabrese's very own collection of 101 delicious, portion-controlled recipes designed to work with the 21 Day Fix food containers.

FIXATE includes:
Easy-to-follow recipes (each marked with their color-coded container equivalents) designed to work with 21 Day Fix, 21 Day Fix EXTREME, and Portion Fix—or use the deliciously nutritious recipes to create balanced meals for any other Beachbody program.

Simple, time-saving, and delicious meals. ~ Really this recipes are simple, quick and upgrading leftovers, cause lets face it… I eat A LOT of leftovers… Have delicious dishes even on your busiest days.

Vegetarian, vegan, gluten-free, and paleo recipes. ~ Yup, I’m LOVING all the gluten free options in this cookbook. I was starting to get into a food rut and Autumn has once again come to my rescue.

Tasty treats and mouthwatering drinks.~ We all know enjoy snacks, desserts, and the cocktail ~ Fixate has allowed me to make them clean and healthy. Since. I don’t deprive myself of anything and neither should you.

To order or get more info…. Visit HERE

On Demand

Beachbody On Demand is a new feature of the Team Beachbody Club which provides unlimited access to stream over $3,000 worth of fitness programs from your computer, laptop, phone, Roku, Amazon TV, and coming soon the Beachbody On Demand App. Try it FREE for 30 Days.


I hope you all enjoy the rest of your summer. One more thing…  Want  to get all your products at a 25% discount… Ask me how.

Until next month…

Keep Smiling,
Michelle :-)